Vital gluten, also known as wheat gluten or seitan, is a protein extracted from wheat flour. It is commonly used as a meat substitute in vegetarian and vegan diets. Vital gluten is made by isolating gluten, the protein that gives wheat flour its elasticity. This process involves mixing wheat flour with water to create a dough, and then washing the dough to remove the starch and other components, leaving only gluten behind. Vital gluten is high in protein, low in fat, and has a chewy texture that is similar to meat. It is often used to make vegetarian burgers, sausages, and other meat substitute products. Vital gluten is also used in baking to improve the texture and rise of bread and other baked goods. However, it should be noted that some people with gluten intolerance or celiac disease may have adverse reactions to vital gluten.
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